Talks and group practice

Upcoming Teachings

Talks, shared practice and opportunities to meditate together.

Weekly online gathering

Sunday Meditations

Sunday Meditations is a weekly online gathering in which we explore different traditions and methods of meditation. Together, we consider how practice meets everyday life: how we understand our experience, relate to the world, and work with the questions that arise there.

Each gathering includes a short talk and shared discussion, followed by a 30-minute guided meditation.

The sessions are open to everyone, whether you are beginning your meditation journey or already have an established practice. No previous experience or particular view of meditation is required.

Voluntary contributions

Sunday Meditations are offered on a voluntary-contribution basis. You are welcome to attend whether or not you choose to contribute.

Ask about joining

Also in development

Further practice and enquiry

The site will gradually expand to include two further areas: Guided Meditations and Investigating Experience. Both will offer video teachings, approaching the work in different ways: one through direct practice, the other through a sustained investigation of the questions meditation opens.

Guided Meditations

Practices of attention, awareness and enquiry.

Investigating Experience

Recorded talks exploring perception, identity, awareness and the nature of experience.